• Incidence of Stroke Declines in Men..
    Over the past few decades, significant effort has been made on reducing the risk of stroke. Recently researchers looked at the incidence of stroke over four periods from 1993 to 2010. The study ..
  • Diet Drinks Linked To Weight Gain..
    Diet drinks have been in use for nearly four decades now. Millions of people all over the globe consume diet drinks based on the belief that they will not gain weight. Most of these diet drinks ..
  • Sugar Consumption During Pregnancy Increases ..
    The number of children with allergies has increased significantly over the past 3 decades. In the past, allergies to food were very rare but these days many children seem to be allergic to ..
  • The Importance of Healthy Nutritional Eating..
    Have you ever heard the saying you are what you eat? In some sense, this is true, because if you eat unhealthy foods you are prone to be an unhealthy person. The foods we ingest are extremely ..
  • The Global Obesity Epidemic..
    For the past three decades, obesity has been a major health issue in America. However, over the past two decades, things have changed. Today, obesity is a global health problem and can be found ..
  • Eat Less, Live Longer..
    A new study suggests that limiting caloric intake may slow down the aging process and extend life span. The study is published in the Journal of Gerontology Series: Biological Sciences and ..
  • 3 Types of Gardens You Can Grow to Combat Str..
    Stress relief can be as close as your garden. Rather than reaching for a prescription drug or over-the-counter medication to calm your nerves, there are three types of gardens you can cultivate ..
  • How Good Is Clean Eating?..
    Over the past few decades, there has been a resurgence of clean eating – i.e. eating foods that are made from scratch or are natural. This type of clean eating eliminates simple sugars and other ..